I think this book is best suited for calming a person’s mind. There are times when everyone is tired and struggling with daily life. It is then that you will be tempted to rest in nature. I recommend that you buy this book and read it often. I asked my co-worker to buy one and read it and that friend also had the same experience as I did. He also said that reading it made him comfortable and he was able to put down his burdens and attachments in his mind a little bit more.